A Competition for Nothing: Embracing Inactivity in Seoul

Sat Jul 12 2025 19:41:47 GMT+0300 (Eastern European Summer Time)
A Competition for Nothing: Embracing Inactivity in Seoul

Participants of the annual Space-Out Competition in South Korea face the challenge of zoning out and finding inner stillness in a hyper-competitive society.


In a unique event held along the banks of Seoul’s Han River, contestants battled through a 90-minute challenge of stillness known as the Space-Out Competition. Their goal? To master the art of zoning out while their heart rates were monitored amid the watchful eyes of a lively audience.

In an age of relentless productivity, the Space-Out Competition in Seoul offers a humorous counterpoint where participants are tasked with doing absolutely nothing. Participants, seated cross-legged on yoga mats by the serene Han River, aimed to keep their heart rates low while battling the innate drive to remain active. As the competition unfolded, 80 contestants, each striving for glory in inactivity, faced the daunting task of perfecting their Zen-like states amidst distractions such as the enthusiastic announcer and the audience's curious gazes.

The event was not just a quirky competition; it was a commentary on the pressures of modern life, reminding people of the importance of taking a break. Every 15 minutes, participants’ heart rates were evaluated, with a combination of the lowest pulse and audience votes deciding the winner. Participants like Park Byung-jin creatively attempted to gain an edge with quirky hairstyles, highlighting the playful spirit of the event.

The allure of the competition lay in its paradox: seeking to win at doing nothing made some question whether they truly could succeed. And while the competition might seem frivolous, it signaled a burgeoning trend of recognizing the value of downtime in a world that values constant hustle and productivity—challenging every participant to redefine success by the measure of stillness.

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