In brief
The conflict between Israel and Iran intensifies, highlighted by military actions, as the U.S. faces domestic unrest coinciding with President Trump’s military display.
June 14, 2025, 6:58 a.m. ETGood morning. Here’s the latest news for you to start your day: Middle East: Israel and Iran have initiated a new cycle of violence, launching missile and drone attacks against each other.Military parade: Washington, D.C., will witness tanks and troops parade today to commemorate military strength.“No Kings”: A nationwide day of protests against President Trump’s second term is expected to occur in all 50 states today.In addition to these critical updates, Melissa Kirsch shares insights on finding inner peace amid the chaos of current events. Breathing space By Melissa Kirsch Last week, a friend decided to read my tarot cards. It was a whimsical choice as neither of us had deep knowledge of tarot, but it was enjoyable to engage in a light-hearted activity during uncertain times. As we interpreted the cards, one phrase resonated with me: “Practice being present in the here and now. It’s all we have, and it’s a lot.” This sentiment can be interpreted in two ways. On one hand, the present moment brims with opportunities; there's no need to dwell in past regrets or future anxieties, as the now holds plenty. Conversely, the phrase speaks to a common refrain surfaced in stressful discussions: “It’s a lot.” This expression encapsulates a profound sense of overwhelm without divulging specifics, reflecting the general friction many feel these days. The expression “It’s a lot” became particularly noticeable during the early days of the pandemic, signifying our shared struggle to process incessant news cycles. Recently, I’ve noted a resurgence of this phrase in conversations, signaling our collective challenge to stay informed amidst the barrage of information. The urgency to constantly refresh news feeds makes it feel like a relentless race to keep up—or others choose to disengage, finding the news simply overwhelming.
