As extreme heat grips Europe, millions are facing dangerously high temperatures, particularly in France, Italy, Portugal, and Spain. Authorities are issuing health alerts while reminding citizens of important safety tips to combat heat exhaustion and stroke.
Europe Faces Unprecedented Heat Wave, Millions Warned

Europe Faces Unprecedented Heat Wave, Millions Warned
With temperatures soaring beyond 104 degrees Fahrenheit across several countries, officials are urging residents to remain vigilant and take precautions.
Extreme heat has enveloped Europe, challenging millions as they encounter days of dangerously high temperatures, with the most significant impacts felt in nations like France, Italy, Portugal, and Spain. Health warnings are being broadcast as temperatures are set to remain alarmingly high throughout the week.
In Portugal, forecasters from the national meteorological service predict temperatures will reach upwards of 111 degrees Fahrenheit (44 degrees Celsius) in the Beja region. Spain's state meteorological agency, AEMET, has reported intense heat, with some areas potentially seeing the mercury climb to 108 degrees. A record-breaking heat of 114.8 degrees was recorded over the weekend in El Granado, should it be validated.
In France, Météo-France, the national weather service, highlighted the ongoing “scorching temperatures,” with predictions of around 104 degrees for several days as the heat spreads northward. Italy's Health Ministry has issued maximum-level heat alerts for 16 cities, with temperatures expected to remain similarly oppressive.
Britain, also enduring its second official heat wave of the year, anticipates highs around 93 degrees as spectators flock to major events like Wimbledon and the Glastonbury music festival, all while struggling with air-conditioning rarely found in homes.
Such extremes are becoming the new normal as climate change alters long-term weather patterns across Europe. Rome, generally experiencing average summer highs of 86 degrees, hit temperatures near 104 degrees at the weekend, further stressing the urgency of climate action.
To navigate the heat safely, experts emphasize the importance of hydration and suggest using water to keep cool in the absence of air-conditioning. Dampening skin with cool cloths and minimizing direct sunlight exposure can help. They also encourage monitoring for symptoms of heat-related illnesses, urging action if signs of heat exhaustion or stroke begin to manifest in oneself or pets.
Amidst these weather challenges, it’s crucial for individuals and families to find ways to stay cool and safe. Nazaneen Ghaffar contributed to this report, with Amelia Nierenberg providing breaking news coverage for The Times in London.